LAMB...
Lamb is a great source of quality protein and protein promotes optimal nutrition when building muscle. A 3-ounce of high quality lamb has over 22 grams of protein and 11 grams of fat. Lamb has all nine of the essential amino acids that people need to thrive in today's fast paced world. Also compared to most other read meats, lamb has the one highest amount of cla. Conjugated linoleic acid also known as (cla) is a fatty acid found in meat and has been linked to many health benefits that may include weightloss. Cla is a fatty acid that is being heavly researched and the research has shown cla consumption has positive effects on fighting inflammation and boosting immune system, building and maintaining muscle density, and may even be helpful in fighting cancer.
GOAT...
Apart from being delicious, goat meat is a high protein healthy red meat full of vitamins and minerals. Not only is it a great source of protein, but Goat Meat is also full of Vitamins B6, B12, C, E, A, and K, as well as Iron, Calcium, Phosphorus, Zinc, Copper, Manganese, Selenium, Potassium, and Sodium. This combination of very high protein, vitamins, and minerals makes Goat Meat one of the most nutrient dense foods on the planet. On a global scale, 65% of meat consumed in the world is goat.
I use Billydoe Meats for all my Lamb & Goat...
I also want to thank them for the education they have given me on the benefits of lamb and goat. I was happy enough with the fact that it tasted great and being educated on the fact it is also good for us all is a nice bonus.
Be sure to check out BILLYDOE MEATS at their website to see how to order quality domestic meat.
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